Recipe: Perfect Homemade Fish Finger Buns

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Before you jump to Homemade Fish Finger Buns recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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We hope you got benefit from reading it, now let's go back to homemade fish finger buns recipe. To make homemade fish finger buns you only need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Homemade Fish Finger Buns:

1. Take 500 g of thick skinless cod.
2. Provide 150 g of polenta or gluten free breadcrumbs.
3. Get 1 tsp of paprika.
4. Use of salt and pepper for seasoning.
5. Prepare 1 of egg beaten.
6. Take of For the slaw:.
7. Prepare 1/2 of small purple cabbage shredded.
8. Use 1 of carrot grated.
9. You need 1/2 of onion sliced.
10. You need 4 tbsps of mayo check it is dairy free.
11. Take 1 tbsp of chives chopped.
12. Get of To serve:.
13. Get 4 of gluten free buns.

Instructions to make Homemade Fish Finger Buns:

1. Cut the cod into 12 even sized fish finger shapes Crack the egg into shallow bowl.
2. Mix together the polenta, paprika and seasoning Spread onto a shallow plate.
3. Dip each of the pieces of cod into the egg and then the polenta Shallow fry the fish fingers in a large frying pan for 3-4 minutes on each side over a medium heat.
4. Make the slaw by stirring together the cabbage, carrot, onion and mayo Lightly toast the gluten free buns Place three fish fingers in each bun and top with the slaw.

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