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Before you jump to Sausage Rolls recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
Healthy and balanced eating helps bring about a feeling of wellness. We tend to feel way less gross after we increase our intake of nutritious foods and lower our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it's difficult to find wholesome foods for snacks between meals. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
Try eating almonds if you do not are afflicted by nut allergies. As an all-in-one power booster, almonds offer you many health rewards. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. However, you won't need a nap after eating almonds. These nuts loosen up the muscles and provide a general sense of peace. Your emotional level can sometimes be lifted by just eating almonds.
A large assortment of easy health snacks is easily accessible. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let's go back to sausage rolls recipe. To cook sausage rolls you need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Sausage Rolls:
- Take of For the pastry:.
- You need 120 g of dairy free spread.
- Get 300 g of gluten free plain flour.
- Use 120 ml of cold water.
- Prepare 1 of egg, beaten.
- Provide of For the filling:.
- Get 400 g of minced pork.
- Use 2 of garlic cloves, minced.
- You need 1 teaspoon of thyme.
- You need 1 teaspoon of sage.
- Use of salt and pepper, for seasoning.
Instructions to make Sausage Rolls:
- Weigh out the dairy free spread and then place in the freezer for 15 minutes to make sure it is really cold Cut into cubes Place the flour and dairy free spread in a food processor Pulse about 5 times so the dairy free spread is broken up but still visible Turn the food processor on so it is running on a low setting Gradually pour in the cold water Scoop into a ball, wrap in cling film and leave to chill in the fridge for an hour (it will stay fresh in the fridge for about 5 days in case you wan.
- Preheat the oven to 180 oC Roll out into a rectangle until the dough is about 5mm thick Mix together the minced pork, garlic, thyme, sage and season with salt and pepper generously Cut the pastry rectangle in half so you have two long thinner rectangles.
- Divide the pork filling in half and place in the centre of the two pastry sheets Tightly roll the pastry round the sausage meat Cut into small individual sausage rolls Score the top with a sharp knife Place on a lined baking sheet and brush the top with the beaten egg Bake for 20 minutes or until golden brown.
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