Recipe: Tasty Vickys Flatbread, Gluten, Dairy, Egg & Soy-Free

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Before you jump to Vickys Flatbread, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Enjoying healthy foods tends to make all the difference in the way you feel. When we eat more healthy meals and less of the detrimental ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it's tough to find healthy foods for something to eat between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Healthy foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it's time for lunch break. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Deciding on whole grain foods is always far better than eating the refined grains we commonly obtain in our grocery stores.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it's easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to vickys flatbread, gluten, dairy, egg & soy-free recipe. You can have vickys flatbread, gluten, dairy, egg & soy-free using 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Vickys Flatbread, Gluten, Dairy, Egg & Soy-Free:

1. Prepare 150 grams of Vickys GF Flour Mix 3 for bread.
2. Provide 1/2 tsp of onion or garlic powder.
3. Use 120 ml of warm water.
4. Provide 1 of olive oil.
5. Provide 1 of salt.

Steps to make Vickys Flatbread, Gluten, Dairy, Egg & Soy-Free:

1. Preheat your grill to high and oil a baking tray with the olive oil.
2. Add the warm water to the flour & garlic powder until you have a batter the consistency of creamed sugar & butter, you may need a little more.
3. Spoon the mixture onto the greased tray and smooth down with greased hands to form a thin rectangle.
4. Sprinkle the top with salt and put under the grill. When it starts to bubble and char carefully turn it over.
5. At this point before putting back under the grill you can sprinkle with black onion seeds, fennel, cumin seeds or whatever you prefer.
6. Grill until lightly charred then cut into 4 pieces or smaller.
7. Serve immediately. Great for soups and dips.
8. You can add any other herbs or spices to the batter and this makes a fast thin pizza base too.

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